When will Australia allow international travel?

All fully-vaccinated Australian citizens and permanent residents will be able to leave the country without a special exemption from November 1, authorities said on Wednesday, October 27, as Australia eases coronavirus restrictions amid a rise in vaccination rates.

Does us accept AstraZeneca vaccine for travel?

Is any Covid-19 vaccine accepted? No. Only the vaccines authorized by the FDA or the WHO are accepted: Pfizer-BioNTech, Moderna, Janssen, AstraZeneca-Oxford, Sinopharm and Sinovac.

What are some of the common side effects of the COVID-19 vaccine?

Reported side effects to COVID-19 vaccines have mostly been mild to moderate and short-lasting. They include: fever, fatigue, headache, muscle pain, chills, diarrhoea, and pain at the injection site. The chances of any of these side effects following vaccination differ according to the specific COVID-19 vaccine.

What can I do to cope with the effects of COVID-19 quarantine?

Sedentary behaviour and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens.Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time. WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both.

How to take care of one’s physical and mental health during coronavirus pandemic?

During this difficult time, it’s important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you fight COVID-19 if you get it. First, eat a health and nutritious diet, which helps your immune system to function properly. Second, limit your alcohol consumption, and avoid sugary drinks. Third, don’t smoke. Smoking can increase your risk of developing severe disease if you become infected with COVID-19. Fourth, exercise.