What puree foods should your baby start with?

When the time is right, start with a single-grain, iron-fortified baby cereal. Rice cereal has traditionally been the first food for babies, but you can start with any you prefer. Start with 1 or 2 tablespoons of cereal mixed with breast milk, formula, or water. Another good first option is an iron-rich puréed meat.

Why are purees bad for babies?

Offering babies pureed foods once they can chew is not only unnecessary, it could delay the development of chewing skills, Rapley believes. In addition, allowing a baby to take as much or as little food as it needs stops it becoming constipated.

Can you puree anything for baby?

Pureeing homemade baby food is very simple. Cook the food, let it cool a bit, toss it into a blender or food processor and puree away. You can also use a stick mixer or an immersion blender. Puree and blend your baby foods as your creativity and your baby’s age allows.

How do I start my baby on purees?

Gradually introduce single-ingredient pureed vegetables and fruits that contain no sugar or salt. Wait three to five days between each new food. Offer finely chopped finger foods.

Can you switch from purees to baby led weaning?

Can we switch to BLW? Yes! I firmly believe that it’s never too late to switch to BLW. While a baby who has been started on purees and spoon feeding can’t truly be defined as having been fully BLW’d, it’s never too late to offer pieces of food.

How long can baby eat purees?

If your baby manages these soft foods easily, stop pureed foods. Ideally, your baby should not be eating pureed foods after 1 year of age.

Which puree is best for baby?

With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age….

• Yam or Sweet Potato Puree.
• Acorn or Butternut Squash Puree.
• Green Pea Puree.
• Green Bean Puree.
• Avocado Puree.
• Apple Puree.
• Pear Puree.
• Plantain or Banana Puree.