What precautions should be taken in 3rd month of pregnancy?

How can you stay healthy during the third trimester?

  • Continue to take prenatal vitamins.
  • Stay active unless you’re experiencing swelling or pain.
  • Work out your pelvic floor by doing Kegel exercises.
  • Eat a diet high in fruits, vegetables, low-fat forms of protein, and fiber.
  • Drink lots of water.

What happens during 3rd month of pregnancy?

By the end of the third month, your baby is fully formed, with arms, hands, fingers, feet, and toes. Little hands can open and close. Fingernails and toenails are beginning to develop, and the external ears are formed. Teeth are starting to form.

What can you not do in the first 3 months of pregnancy?

Don’ts for the First Trimester Do not consume any junk foods as they lead to an increased risk of gestational diabetes since they are high in sugar and calorific content. Smoking, alcohol and caffeine consumption should be avoided. If you’re pregnant, whatever you put into your body reaches your baby too.

Do babies kick at 3 months?

“She may be a couple weeks off on her dates, too,” McCartney says. A fetus is still pretty small at three months — it’s about four inches and weighs just over an ounce. It’s bigger and increasingly active by the end of the fourth month. But occasionally women feel movement as early as 12 weeks.

What should I eat at 3 months pregnant?

The building blocks of your meals and snacks should be:

  • Fruits.
  • Vegetables.
  • Protein.
  • Whole grains.
  • Healthy fats and oils.
  • Low-fat or fat-free pasteurized dairy.

What should I not eat at 3 months pregnant?

Here are 11 foods and beverages to avoid or minimize while pregnant.

  • High mercury fish. Mercury is a highly toxic element.
  • Undercooked or raw fish. This one will be tough for you sushi fans, but it’s an important one.
  • Undercooked, raw, and processed meat.
  • Raw eggs.
  • Organ meat.
  • Caffeine.
  • Raw sprouts.
  • Unwashed produce.

What to do in the third month of pregnancy?

To-Do List for Third Month 1 Healthy Eating. You will have cravings. 2 Adequate Rest. Fatigue is very common and you must take rest when you do not feel alright. 3 Administer Supplements. Take folic acid supplements to avoid any birth defects… 4 Maintain Cleanliness and Hygiene. You are very prone to infection at this stage so make sure you…

What should you avoid during the first 3 months of pregnancy?

Mild and moderate exercises help you stay active and keep your metabolism high. You should avoid heavy and strenuous activities such as back-bends, stretches, and advanced abdominal moves. Also, avoid exercises that need you to lie on the back, put pressure on the abdomen and those that lead to overheating and dehydration.

What should I eat in the first 3 months of pregnancy?

Include more nuts and seeds to increase your intake of omega-3s, which are required for the development of brain, eyes, and nerves of your baby. Consume egg yolk, milk, tuna, salmon, and fish liver oil that are rich in vitamin D.

How big is the baby in the third month?

Baby will be around 3.-3.5 inches in height and around 28 gm in weight. Now that you have entered the third month of pregnancy, the embryo can officially be called a foetus. The bones begin to become more solid in this, the final month of the first trimester.