What is the normative data for the vertical jump test?

Vertical Jump Norm Table

rating (inches) (cm)
very good 24 – 28 51-60
above average 20 – 24 41-50
average 16 – 20 31-40
below average 12 – 16 21-30

What is a good vertical jump for a 16 year old?

High School Athlete Jump Averages Chart

Age Vertical
13 years old 14.5 inches
14 years old 15.7 inches
15 years old 17 inches
16 years old 18.2 inches

What is the average vertical jump?

Average Vertical Jump Height. The average, or 50th-percentile, jump is about 17 inches. The 30th to 40th percentile is 15 to 16 inches. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches.

Is a 40 cm vertical good?

Coaches and athletes use the Vertical Jump Test (sergeant jump) to measure their standing jump abilities….What Results You’ll See.

% Rank Females Males
41 – 50 50.80 – 55.89 cm 60.95 – 66.04 cm
31 – 40 45.71 – 50.79 cm 55.90 – 60.94 cm
21 – 30 40.65 – 45.70 cm 50.80 – 55.89 cm
11 – 20 35.55 – 40.64 cm 45.70 – 50.79 cm

What is normative data?

Normative data, data that characterize what is usual in a defined population at a specific point or period of time, are of enormous importance to primary care physicians. For some purposes, normative data may be quickly obtained in cross-sectional studies.

What is Ronaldo’s vertical?

Ronaldo recorded a 30 inch vertical (76.2 cm) in 2014 at the age of 29 years old. The average player in the NBA has a vertical jump of 28 inches (71.12). Ronaldo scores above the NBA average with some of his best-recorded jumps in games with his head above the crossbar when attempting a header.

How is vertical jump calculated?

Subtract your standing height from your highest jump. This number is your vertical jump.

What is normative data example?

Normative data can also incorporate additional variables such as age and gender, when these variables are expected to have significant effects on the distribution of measurements; head-circumference-for-age, height-for-age, and weight-for-age norms provided by the CDC (Kuczmarski et al., 2002) and WHO (WHO Multicentre …

How do you write normative data?

It is calculated by subtracting the population mean from an individual or group raw score and then dividing the difference by the population standard deviation.

Do you need normative data for vertical jump test?

In other words, you need a proven way to accurately measure and assess an athlete’s Vertical Jump Test Normative Data. Gathering normative data for a vertical jump test is thankfully a very easy process. All you need is a wall, a tape measure and some chalk.

What was the purpose of the vertical jump study?

J Strength Cond Res 31 (4): 990–998, 2017—The aims of the present study were to generate normative vertical jump height and predicted peak power (P peak) data for 9- to 17.9-year-olds and to investigate between-sex and age group differences in these measures.

How is peak leg power calculated from vertical jump?

The vertical jump (VJ) test is a simple method for calculating peak leg power using prediction equations based on jump height and body mass ( 29 ). This test measures the vertical displacement of the center of mass between standing on the ground and at the apex of a jump ( 31 ).

How tall do you have to be to have a good vertical jump?

So for men, to have a good vertical jump the goal is to be able to leap up at least 24” or 2 feet high. Women on the other hand will aim for at least 20”.