What is Dao Yin Qigong?

Dao Yin Qigong is a comprehensive therapeutic exercise system that combines integrated physical movement, mental cultivation and regulated breathing. Dao Yin Qigong is now regarded within the Chinese health and medical science fields as a shining pearl in Traditional Chinese Medicine.

What is Tao Yin?

Tao Yin is a healing modality associated with Traditional Chinese Medicine designed to balance the life force energy (Qi) within the body. This dynamic, breath-centered practice uses gentle stretching and flowing movements to embody elements of nature, leaving you feeling revitalized and tranquil.

Can Qigong be harmful?

I was surprised to find out that qigong can be addictive to some, and this can be harmful. Dr Zhang Tongling (she runs a clinic for obsessive qigong practitioners) of Beijing Medical University found that fanatical qigong practice could bring out latent psychiatric problems and cause hallucinations!

What is Dao in China?

The Chinese word dao means a way or a path. Confucians used the term dao to speak of the way human beings ought to behave in society. In other words, dao, for them, was an ethical or moral way. From the point of view of Daoism, however, the Confucian concept of dao was too limited.

What is Tao in exercise?

Daoyin is a series of body and mind unity exercises practiced as a form of Daoist neigong to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to Traditional Chinese medicine.

How old is Daoyin?

2. Origin of Dao Yin Exercise. As the most indigenous health-preservation method in China, Dao Yin exercise can be traced back to ancient times (about 2146 BC).

Who is the God of Daoism?

Lao Tsu
And they conventionally revere Lao Tsu both as the first god of Taoism and as the personification of the Tao. Nonetheless, Taoism has many gods, most of them borrowed from other cultures. These deities are within this universe and are themselves subject to the Tao.