What is B1 in chemistry?
Thiamine or thiamin, also known as vitamin B1, is a colorless compound with the chemical formula C12H17N4OS. It is soluble in water and insoluble in alcohol. Thiamine plays an important role in helping the body convert carbohydrates and fat into energy.
What is the difference between B12 and B1?
Vitamin B-1 is administered in the form of a supplement or as a part of a multivitamin. Depending on the purpose, vitamin B-1 can be taken orally in pill form or as an injection. Vitamin B-12 is a readily consumable vitamin. It can be taken as a supplement or consumed in certain foods.
How do you fix thiamine deficiency?
The only treatment for thiamine deficiency is thiamine supplementation and changes to any underlying dietary habits that may have caused the deficiency. Thiamine supplementation can be given orally or by injection, depending on the type and cause of thiamine deficiency you have.
Should I take a thiamine supplement?
Generally safe. A healthy and varied diet will provide most people with enough thiamin. However, for people who have had bariatric surgery, have conditions such as HIV/AIDS, are chronic alcoholics or use certain drugs, a thiamin supplement might be necessary. Thiamin is generally safe.
Can you take vitamin B1 and vitamin B12 together?
Vitamin B1, B6 and B12 together form a team that supports our nervous system. It is important to keep it running like a well-oiled machine so don’t forget to provide your body with a right amount of B vitamins! References: 1.
Which disease is caused due to deficiency of vitamin B1?
Beriberi is a disease in which the body does not have enough thiamine (vitamin B1).
What happens if you get too much vitamin B1?
When the amount of vitamin B1, also known as thiamine exceeds the normal levels in the body, it can cause hypertension or high blood pressure. Similarly, when high doses of vitamin B2, usually referred to as riboflavin is taken, it can cause hypotension or low blood pressure.
Is thiamine the same as B12?
The B vitamins are: Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folate/Folic acid (B9) and Cobalamin (B12). What it does: Thiamine is an important cofactor in breaking down carbohydrates. It helps with protein synthesis and the production of neurotransmitters.
What is the chemical formula for thiamine vitamin B1?
Thiamine or thiamin, also known as vitamin B1, is a colorless compound with the chemical formula C12H17N4OS.
What are the benefits and side effects of vitamin B1?
Foods. Benefits. Deficiency symptoms. Function. Side effects. Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function. Vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex.
What foods are good sources of vitamin B1?
Meat, fish, and grains are a good source of Vitamin B1 There are high concentrations of Vitamin B1 in the outer layers and germ of cereals, as well as in yeast, beef, pork, nuts, whole grains, and…
Are there any vitamin B complexes besides thiamine?
Vitamin B complexes generally include vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin / niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B12 (cyanocobalamin), and folic acid.