What is a good VO2?
The average sedentary (inactive) male achieves a VO2 max of about 35 to 40 mL/kg/min, and the average sedentary female scores approximately 27 to 30 mL/kg/min. A good VO2 max for a 25-year-old male is 42.5-46.4 mL/kg/min, while a good value for a 25-year-old female is 33.0-36.9 mL/kg/min.
What is a good VO2 max for a woman?
VO2 Max Chart for Women (ml/kg/min)
| Classification | 18-25 | 26-35 |
|---|---|---|
| Excellent | >56 | >52 |
| Good | 47-56 | 45-52 |
| Above average | 42-46 | 39-44 |
| Average | 38-41 | 35-38 |
Is Garmin VO2max accurate?
The results from these runners found that Garmin’s VO2 max estimation was 95% correct and the error was less than 3.5ml/kg/min. The results are reasonably accurate granting most sub maximal testing has an error of 10-15%. So the bottom line is keep the tracking of your workout and user information accurate.
Is VO2max of 40 good?
These are the ranges of VO2max that researchers have identified in the general population. This is where things can get tricky. Similar VO2max results can mean different things for different people. A VO2max of 40 can be excellent for one person, good for another, and only fair for a third.
Is Apple VO2 max accurate?
The relationship between heart rate and VO2 Max is not precise, and it varies from one individual to another. For example, it depends upon factors when the heart rate was measured. So Apple’s predicted VO2 max, or for that matter, Garmin or any other fitness tracker, may not be very accurate.
Is a VO2max of 40 good?
What is good male VO2 max?
Most female athletes have a score between 60-85 ml and male athletes between 70-85. Some athletes even record a score greater than 90.
What is the highest VO2 max ever recorded?
96 ml/kg/min
The highest ever recorded VO2 max is 96 ml/kg/min, attributed to Bjørn Dæhlie, and 77 ml/kg/min in women. Both were cross-country skiers.
Who are the actors in Bangalore Naatkal movie?
Bangalore Naatkal (English: Bangalore Days) is a 2016 Indian Tamil comedy-drama film directed by Bommarillu Bhaskar, which is a remake of the 2014 Malayalam film Bangalore Days written and directed by Anjali Menon. Featuring an ensemble cast consisting of Arya, Bobby Simha and Sri Divya in the lead roles,…
Who are the three cousins in Bangalore Naatkal?
(Error Code: 102630) Three cousins, Arjun, Divya and Kannan, relocate to Bangalore where they face challenges that transform their lives. The “Most Anticipated New Indian Movies and Shows” widget tracks the real-time popularity of relevant pages on IMDb, and displays those that are currently generating the highest number of pageviews on IMDb.
Which is a remake of Anjali Menon’s Bangalore Naatkal?
Hindustan Times wrote “Bommarillu Bhaskar’s just opened Tamil work, Bangalore Naatkal – which is a remake of Anjali Menon’s Bangalore Days in Malayalam – also lends itself to a good measure of comparison.
Who was replaced by Nayantara in Bangalore Naatkal?
Nayantara eventually was replaced by Samantha, who worked on the film for a week, shooting for a guest role. Despite indications that Santhosh Narayanan would be selected to compose the film’s music, Gopi Sunder was retained from the original.
