What is a fast half marathon time?

A good half marathon time is 01:50:54. This is the average half marathon time across all ages and genders. The fastest half marathon time is 58:01.

Is a 45 minute 10K good?

Most runners who are reasonably fit and clock about 15 to 30 miles per week can expect to finish a 10K race in 50 to 70 minutes. More advanced runners will usually finish in about 43 to 50 minutes.

Is 5K in 35 minutes good?

Running a 5K is a fairly achievable feat that’s ideal for people who are just getting into running or who simply want to run a more manageable distance. Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark.

Can you jog 10k without training?

Your current level of fitness and your athletic background are the main factors in determining whether you could run a 10K without training. If you are exercising regularly, pulling it off shouldn’t be a problem.

Can I run 10km in 30 minutes?

In general, elite runners are able to finish a 10k in approximately 30 minutes. But of course, these times probably aren’t a realistic goal for most people. Even if you run a bit slower than average, simply being able to finish a 10k race is a great achievement.

What is the fastest half marathon?

The fastest half marathon ever run was by Zersenay Tadese ( Eritrea ). He ran a half marathon in 58 minutes and 23 seconds. The fastest woman to run a half marathon was Mary Keitany (Kenia). She ran it in 1 hour, 5 minutes and 50 seconds.

What is the fastest marathon run in the world?

The fastest marathon ever run on record was by Dennis Kimetto of Kenya in the 2014 Berlin marathon for a time of two hours, two minutes and 57 seconds. That means he ran an average pace of four minutes 41.4 seconds per mile over the entire 26.2-mile course.

What is the fastest half mile run?

The fastest mile ever run is 3:43.13 by Hicham El Guerrouj of Morocco in 1999.. The fastest women’s mile is 4:12:86 ran by Svetlana Masterkova of Russia on August 14, 1996.

What are the world records for the Half Marathon?

A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:32 , set by Kibiwott Kandie of Kenya in December 2020 in Valencia, Spain, and for women is 1:04:51 , set by Joyciline Jepkosgei of Kenya on October 22, 2017, in Valencia, Spain.