What does Greek mountain tea taste like?

Sideritis is a flowering perennial therefore mountain tea has a floral, earthy, slightly sweet, and mild taste to it. Its taste is known to resemble a blend of mint, chamomile, and citrus.

What kind of tea is Greek mountain tea?

herbal tea
Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece.

Is Greek mountain tea good for you?

Benefits of Greek Mountain tea = stronger immune system Just like green tea, Greek mountain tea provides the body with extra immune support. The anti-inflammatory and mild diuretic affect of Greek mountain tea could explain low dementia and lower blood pressure of people who regularly consume Greek mountain tea.

What is the most popular tea in Greece?

Mountain tea
1. Mountain tea. According to Paravantes-Hargitt, mountain Greek tea is one of the most common types of teas consumed not only in Ikaria but throughout Greece. It’s the only one on this list that may require a little effort finding, but the taste and health benefits are well worth it.

Is Greek mountain tea good for stomach?

Greek mountain tea, also known as ironwart or shepherd’s tea, is made from the leaves of plants from the Sideritis genus. It is also referred to as Sideritis syriaca, and its health benefits are plentiful. It may help with digestive health and contains natural antioxidants.

What Herb is in Greek mountain tea?

Sideritis
It is also called shepherd tea. Greek mountain tea is made from plants belonging to the genus Sideritis. It is also known as “Sideritis” and its name comes from the Greek word “sideros”, which means “iron”.

Is Greek mountain tea sage?

In addition to its uniquely sweet sage flavor and diverse options for pairing, Greek mountain tea boasts a high level of antioxidants.

Does Greek mountain tea make you sleep?

2) Sleep aid A recent study by The German Sleep Society (DGSM) tested Greek Mountain tea’s ability to help those with sleep disorders. With its calming, caffeine free and relaxing qualities, Sideritis is the ideal healthy drink to accompany you into a healthy sleep routine and help you to drift off to dreamland.