Is niacin inositol Hexanicotinate safe?
When taken by mouth: Inositol nicotinate is POSSIBLY SAFE for most people. It can cause some side effects such as stomach upset, intestinal gas, and nausea. It might also cause liver damage like other niacin products in some people.
Can inositol cause liver damage?
Inositol nicotinate is POSSIBLY SAFE for most people when taken by mouth. It can cause some side effects such as stomach upset, headache, nausea, burping, and hiccups. It might also cause liver damage like other niacin products in some people.
Is Myo inositol safe?
Inositol is generally considered safe in adults. Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness. Most side effects occur with doses greater than 12 g per day. The metabolic effects of inositol may not be appropriate for everyone.
What is inositol Hexaniacinate?
Inositol hexanicotinate (also known as inositol hexaniacinate or inositol nicotinate) is the hexanicotinic acid ester of meso-inositol. This chemical compound consists of six molecules of nicotinic acid (niacin) with an inositol molecule in the center of the structure.
What are the side effects of niacin?
High doses of niacin available via prescription can cause:
- Severe skin flushing combined with dizziness.
- Rapid heartbeat.
- Itching.
- Nausea and vomiting.
- Abdominal pain.
- Diarrhea.
- Gout.
- Liver damage.
Can you take inositol long term?
In addition, it’s unclear whether inositol supplements are safe for long-term use. In most studies, inositol supplements were only taken for a year or less. As with any supplement, talk to your doctor before taking inositol. Inositol supplements are associated with very few and only mild adverse effects.
Can inositol damage kidneys?
Renal depletion of myo-inositol (MI) is associated with the pathogenesis of diabetic nephropathy in animal models, but the underlying mechanisms involved are unclear.
Is inositol good for your liver?
However, it has also been used for decades as a tool for moving fat out of the liver and encouraging increased metabolism. When this happens, inositol becomes a key tool not only for fat burning, but also for reducing the odds of developing serious liver diseases like cirrhosis.
Can inositol affect periods?
Overall, research has found that inositol supplements may improve menstrual cycle regularity, ovulation and pregnancy rates in women with PCOS ( 19 , 20 , 21 ).
Is myo-inositol safe for pregnancy?
Studies have shown that a dose of up to 4 g of inositol per day has been well-tolerated by pregnant women without any adverse effects [10,21], though more research is required before the routine use of the supplement can be recommended.
What does Inositol do to your body?
Inositol plays a structural role in your body as a major component of cell membranes ( 2 ). It also influences the action of insulin, a hormone essential for blood sugar control. In addition, it affects chemical messengers in your brain, such as serotonin and dopamine ( 3 , 4 ).
Are there any side effects to taking inositol nicotinate?
Inositol nicotinate is POSSIBLY SAFE for most people when taken by mouth. It can cause some side effects such as stomach upset, headache, nausea, burping, and hiccups. It might also cause liver damage like other niacin products in some people.
What’s the difference between inositol nicotinate and niacin?
Niacin is measured in niacin equivalents (NE). 1 mg of inositol nicotinate is the same as 1 mg NE. Painful response to cold especially in the fingers and toes (Raynaud syndrome): 4 grams daily has been used. It might take several weeks before effects are seen.
What to do if you overdose on inositol hexanicotinate?
Does Inositol Hexanicotinate Powder interact with other drugs you are taking? If someone has overdosed and has serious symptoms such as passing out or trouble breathing , call 911. Otherwise, call a poison control center right away. US residents can call their local poison control center at 1-800-222-1222.
Which is worse for stomach ulcers niacin or inositol?
Stomach ulcers: Large amounts of niacin, a chemical that is released when inositol nicotinate breaks down in the body, might make peptic ulcer disease worse. Don’t use inositol nicotinate if you have ulcers. Surgery: Inositol nicotinate might slow blood clotting.