Is mee hoon kueh healthy?

Healthy tip: This dish is a good option as it is low in energy, fat, saturated fat and cholesterol, and high in fibre. However, it is very high in sodium, providing more than 3/4 of an adult’s daily sodium allowance.

How many calories are in mee hoon?

It is perhaps only marginally better than instant noodles and packs 613 calories. Plain fried beehoon is just 294 calories and, if you throw in a fried chicken wing (163 cal), it is a total of 457, saving you 156 calories.

How many calories are in a Kway Teow Soup?

Noodles

How many calories are in a plate of wantan mee?

When it comes to noodles, bear in mind these figures: > plate of wantan mee is around 409 calories.

Is Lor Mee high in calories?

4. Lor Mee (383 calories, 11g fats) Noodle lovers beware, for just a bowl of your favourite Lor Mee can pack a serious calorie input too. Similar to the hor fun, the high starch content makes a sad case for your carbohydrate count, and not to mention the high sodium content from the gravy as well.

How many calories are in a Karipap?

Curry puff That crispy goodness comes at a price: 340 calories (41 minutes in a spin class to burn that) and 10g of fat (equivalent to two teaspoons). To put things into perspective, the ideal daily fat intake for a normal adult is between nine and thirteen teaspoons.

How many calories does a plate of noodles have?

They Are Low in Calories, but Also Low in Fiber and Protein With 188 calories per serving, instant noodles are lower in calories than some other types of pasta (2). A serving of pre-packaged lasagna, for example, contains 377 calories, while a serving of canned spaghetti and meatballs has 257 calories (3, 4).

How many calories are in mee goreng noodles?

There are 397 calories in 1 packet (175 g) of Indomie Mi Goreng Noodles.

How much calories do I need to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories are in fried beehoon soup?

Laksa 1 bowl 589kcal Fried Beehoon (plain) 1 plate 252kcal Lor Mee 1 bowl 383kcal Fishball Noodles, Dry 1 bowl 364kcal Fishball Noodles, Soup 1 bowl 330kcal Fish Head Beehoon Soup 1 bowl 666kcal Fish Slice Beehoon Soup 1 bowl 349kcal Fried Hokkien Prawn Mee 1 plate 615kcal Prawn Noodles, Dry 1 bowl 459kcal

How are Ban mian and mee hoon kueh made?

However, for the commercial convenience, all handmade noodles are made with machine, instead. Ban Mian to be cut into flat noodles with about 0.5-cm wideness, Mee Gia will be rolled into long, thin & round strands, whilst Mee Hoon Kueh to be shaped into small flat squares.

How many calories are in mee rebus noodles?

Food Portion Calories Mee Rebus 1 plate 558kcal Mee Siam 1 plate 519kcal Mee Soto 1 bowl 432kcal Mee Goreng 1 plate 660kcal Noodles with Minced Pork & Mushroom (Dry) 1 bowl 511kcal

What’s the best way to make bee hoon soup?

Soak dried shrimp in warm water, then finely chop them. Remove fibrous roots from bean sprouts, and roughly chop garlic chives. Heat some garlic oil (1), saute dried shrimp (3) and ground pork, and when cooked through, add (A). When comes to boil, remove scum, then add vermicelli noodles (2) and lightly boil.