How many calories in home made pilau rice?

Region: US

Serving Ingredient Calories
16.98 grams onion 7
0.723 tsp clove 4
1.7 grams turmeric 5
135.49 grams basmati rice 176

How many calories are in a bowl of Indian rice?

Nutrients Per Serving 1 cup of cooked white basmati rice contains: Calories: 210. Protein: 5 grams.

How many calories are in Rice A Roni Rice Pilaf?

Nutrition Facts

Amount Per Serving Packaged Prepared
Calories: 240 310
Calories from Fat 10 80
Total Fat: 1g 13%
Saturated Fat 0g 9%

How many calories are in chicken pilau rice?

Shan

Nutrition Facts
For a Serving Size of 1 cup (156g)
How many calories are in Chicken Pilau Biryani? Amount of calories in Chicken Pilau Biryani: Calories 480 Calories from Fat 216 (45%)
% Daily Value *
How much fat is in Chicken Pilau Biryani? Amount of fat in Chicken Pilau Biryani: Total Fat 24g

Does basmati rice make you lose weight?

Basmati rice supports your weight loss efforts Good news is that the Basmati rice has fewer calories in a serving than its grainy cousins. You can reduce the amount of calorie intake by 20 calories with just one serving. Eating three portions of Basmati rice a week, you are already saving 60 calories per week.

How many calories are in Rice-A-Roni?

Nutrition Facts

Amount Per Serving Packaged Prepared
Calories: 230 310
Calories from Fat 10 80
Total Fat: 1g 14%
Saturated Fat 0g 9%

Is Rice-A-Roni healthy?

Rice-A-Roni has a long heritage as a rice and pasta dish. For a side dish! There’s not much fat in the box, but after being prepared it does come in at 8 grams with the majority of it being saturated fat as well as 1 gram of trans-fats. All of this for only 260 calories in a 1-cup serving.

What can I serve with pilau?

Serve your Pilau with some Kachumbari: Kenyan tomato and onion salad….

  • Place butter in a pot on high heat to melt then add the chopped onions.
  • Add the garlic and ginger to the onions and stir for about 1 minute so the spices bloom.
  • Add all the powdered spices and stir for about 1 minute.
  • Add 3 cups of water to the pot.

What is Pakistani rice called?

Basmati
Basmati (pronounced IPA: [baːsmət̪i]) is a variety of long, slender-grained aromatic rice which is traditionally grown in India, Nepal and Pakistan.