How many calories are in one piece of Kunafa?
The calories in the traditional kunafa are high; one serving of the original recipe is around 580 to 630 calories.
How many calories are in a Lebanese kebab?
An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement.
How many calories are in Arabic cheese?
Good Source of Several Micro- and Macronutrients One ounce (28 grams) of labneh cheese in oil provides ( 1 ): Calories: 80. Protein: 5 grams.
How many calories are in Knefe?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1.14 oz | phyllo dough | 97 |
| 1.07 oz | ricotta cheese | 45 |
| 6.14 grams | shredded mozzarella | 19 |
| 19.05 grams | sugar | 74 |
How long does knafeh last in the fridge?
Knafeh is best the day it’s made, but leftovers will keep well in the fridge for up to 3 days, just warm them up for 10 – 20 seconds in the microwave before serving.
How many calories are in a Kunafa with cheese?
Nutrition Facts
| Amount Per Serving | |
|---|---|
| Calories | 636 |
| % Daily Value* | |
| Total Fat 25.1g | 32% |
| Cholesterol 66.2mg | 22% |
How much calories does shawarma have?
Calories in Chicken Shawarma: A single Chicken Shawarma wrap consists of 392.3 calories. The ingredients that are used are bread, chicken breast, onions, cucumber, tahini, yoghurt, garlic and several kinds of sauces and pastes.
Is labneh healthier than cheese?
Think of it as a less-tart version of cream cheese, but with more protein and fewer calories, fat, and sodium. Plus, labneh has good-for-your-gut probiotics, and eating it just twice a week could even help reduce your risk for cardiovascular disease.
What is the difference between labneh and cream cheese?
Labneh has a smooth consistency, spreads easily and is a bit more tangy and tart than cream cheese. Regular cream cheese (per 2 tablespoons) has 80 calories, 7 grams of fat, 2 grams of carbohydrates. Compare it with regular labneh, which has 60 calories, 6 grams of fat and 1 gram of carbohydrates.
How many carbs are in Knafeh?
Product Details
| Nutrition Declaration | per 100g |
|---|---|
| Carbohydrate | 73.7 g |
| of which | |
| sugars | 0.8 g |
| Protein | 2.3 g |
Can I reheat knafeh?
The kunafa/ knafeh keeps crunchy for several days in the fridge. To rewarm leftovers, place in an oven safe pan, cover with foil and reheat for 10-15 minutes! You can assemble the Nabulsi knafeh/ kunafa a day ahead and bake right before serving!!
