How many calories are in a Stephens hot chocolate?
Stephen’s Hot Cocoa, Gourmet, Dark Chocolate has 150.0 calories.
Is Stephens hot chocolate good?
Top positive review The Stephen’s brand of hot cocoa mixes are all a bit expensive, but if you’re looking for an amazing, delicious, luxurious, creamy mug of hot cocoa, they are absolutely worth it.
Does Stephens hot chocolate have caffeine?
Caffeine is found in cocoa beans, so any chocolate has a little caffeine in it. From the Stephen’s (Indulgent Foods) website: An 8-oz. serving of Stephen’s Gourmet Hot Cocoa contains around 1 mg of caffeine.
How bad is hot chocolate for you?
Hot chocolate A small hot chocolate from a high street coffee shop can contain nearly five teaspoons (20g) of sugar. These extra calories can cause weight gain, increasing your risk of heart disease.
Is it OK to have hot chocolate everyday?
Whilst it might not be a good idea to enjoy an extra-indulgent mug of hot chocolate every day, this doesn’t mean that you have to avoid it completely – fats are actually an essential part of a healthy, balanced diet, as they are a source of essential fatty acids, which the body can’t make itself.
Is hot chocolate better for you than coffee?
A medium coffee contains about 210mg of caffeine, and the same amount of hot chocolate contains 17.5mg. That’s 12 times the amount of caffeine! So, considering that hot chocolate contains only a small amount of caffeine, that alone can make it a healthier option for your morning pick-me-up.
Does hot chocolate stain teeth?
Keep in mind while hot chocolate does not have the acidity and tannins that some of the other drinks contain, it still contains chromogens which can discolor your teeth. In addition to the teeth staining aspects, hot chocolate is also chock full of sugar and sticky sweetness.
What is healthier coffee or hot chocolate?
Is hot chocolate good for you at night?
A cup of hot cocoa or a few delicious squares can help us wind down in the evening and may even have soporific effects, but if you’re still worried about consuming stimulants too close to bedtime, it’s good to know that just the smell of chocolate can be enough to make us feel calm.
Does hot chocolate have health benefits?
Cocoa Promotes Heart Health These same antioxidants go a long way in promoting heart health. According to the European Food Information Council (EUFIC), cocoa’s flavanols have been associated with a lower risk of heart disease, combating LDL cholesterol, increasing blood flow and reducing blood clotting.
