How many calories are in a Fried Pork Chop?
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| Calories | 415.9 | |
|---|---|---|
| Saturated Fat | 7.1 | % |
| Polyunsaturated Fat | 5.6 | |
| Monounsaturated Fat | 9.7 | |
| Cholesterol | 121.1 | % |
How many carbs does a Fried Pork Chop have?
Calories in Fried Pork Chops
| Calories | 288.5 |
|---|---|
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 24.2 g |
How many calories are in a 4 oz Fried Pork Chop?
Serving Size 4 oz
| Amount Per Serving | |
|---|---|
| Calories: 139 | Calories from Fat: 45 |
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 2g | 10% |
How many calories are in a large Fried Pork Chop?
There are 326 calories in 1 large Fried Pork Chop.
How many calories is a fried pork?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 tbsp | flour | 57 |
| 1 tsp | mustard | 3.1 |
| 1 | egg white | 17 |
| 3 oz | pork | 211 |
How many calories are in a medium Fried Pork Chop?
There are 226 calories in 1 medium Fried Pork Chop.
Can I eat pork on a low carb diet?
Pork, Including Bacon (Usually Zero) Pork is another delicious type of meat, and bacon is a favorite of many low-carb dieters.
Does fried pork have protein?
100 grams (3.5 ounces) of cooked ground pork contains: Calories: 297. Protein: 25.7 grams.
How many calories are in an 8 ounce boneless Pork Chop?
There are 420 calories in 8 ounces of boneless Pork Chop.
How many calories are in a medium fried pork chop?
How much protein does a fried pork chop have?
Pan Fried Pork Chops
| Nutrition Facts | |
|---|---|
| How much protein is in Pan Fried Pork Chops? Amount of protein in Pan Fried Pork Chops: Protein 29.8g | |
| Vitamins and minerals | |
| How much Vitamin A is in Pan Fried Pork Chops? Amount of Vitamin A in Pan Fried Pork Chops: Vitamin A 47μg | 6% |
What nutrients are in Pork Chop?
Consume pork chops as a source of essential minerals, including selenium and phosphorus. Each cell in your body contains phosphorus — it makes up part of your cell membranes, proteins and DNA.
How many calories in a fried pork chop?
There are 326 calories in 1 large Fried Pork Chop. Calorie breakdown: 61% fat, 0% carbs, 39% protein.
What are the nutritional facts about pork chops?
Nutrition summary: There are 227 calories in 4 ounces of Pork Chops or Roasts (Center Loin, Bone-In). Calorie breakdown: 59% fat, 0% carbs, 41% protein.
What is the nutritional value of Pork Chop?
A three-ounce pork chop (broiled or baked) provides 135 calories, 25 grams protein, 3 grams fat, 1 grams saturated fat, 430 milligrams of sodium and 0 grams carbohydrate, if you eat only the lean part of the chop.
