How long does it take to recover from Achilles lengthening surgery?
Recovery. Healing time for tendons is approximately 6-8 weeks. You may be in a protective cast, splint, or walking boot initially while the tendon heals. Physical therapy and rehabilitation often are needed after the initial healing period to help with strength and range of motion.
How long after Achilles tendon surgery can I drive?
Drive? If you drive a manual or have your right foot operated on…you’ll have to wait until your ankle is strong and flexible enough to work the pedals. This usually takes between 6-8 weeks after surgery. You do not want to rush this; you could endanger yourself in traffic or emergency situations if you drive too soon.
What to expect after Achilles lengthening surgery?
What should I expect after surgery? You will wear a splint, cast, or walking boot for 6 to 8 weeks to keep your foot from moving. You will be given instructions for activities to avoid for 6 to 8 weeks after surgery. The instructions will include when it is okay to put weight on your foot.
Can you walk after Achilles tendon lengthening surgery?
Post Achilles Tendon Lengthening Surgery and Recovery Plan to wear a walking cast for at least six weeks following your surgery.
Is the Achilles stronger after surgery?
Your tendon will slowly get stronger as you recover. You will need to wear a cast or a walking boot for 6 to 12 weeks after surgery. At first, it may be set to keep your foot pointed downward as the tendon heals. You may be able to put weight on your affected leg after a few weeks.
How do you stay in shape after Achilles surgery?
Exercises
- Straight leg raises, side-lying hip abduction, Straight legged bridges.
- Isometrics of uninvolved muscles.
- Light active dorsiflexion of the ankle until gentle stretch of Achilles after 4 weeks.
- Slowly increase the intensity and ranges of isometrics of Achilles within the range of the boot.
What can you not do after Achilles surgery?
Do not take a bath, swim, use a hot tub, or soak your leg until your doctor says it is okay. You can drive when you can move and control your foot and ankle, you are no longer using crutches, and you are no longer taking prescription pain medicine. This usually takes 4 to 6 weeks.
https://www.youtube.com/watch?v=VBxBRS1pA9w