How do I get more power in my softball swing?
5 Tips to Get More Power Behind Your Softball Swing
- Use The Right Grip. When you grip the bat, you need to focus on applying your pressure with your fingers- not your palms.
- Mind The Elbows. Many softball players mistakenly keep their elbows up when swinging.
- Power Your Stance.
- Dominate Your Stride.
- Improve Your Contact.
Where does power come from in softball?
No matter what type of bat or ball you are using, or what level you are playing, there are two things that will determine your power output–how fast the ball leaves the bat and whether you are putting the ball on the ground or in the air.
What is a good bat speed for a 15 year old?
60-70 mph
The average bat speed for a 13-year-old is approximately 55-60 mph, while the average bat speed for 15-year-olds is 60-70 mph.
What are the keys to an effective softball swing?
In this article, we are going to illustrate 10 keys to an effective softball swing. Practicing these mechanics will help any hitter develop more bat speed, more power, and more consistency at the plate.
How can I improve my power as a softball player?
Once that is worked, then can work on several drills to improve hip and lower half rotation, then work into weight transfer from the back leg through the zone, and put it all together with the crossover drill. For more drills to improve power for softball hitters, check out the hitting drills in The Hitting Vault.
How does a softball player swing the bat?
Her back is completely turned, knob of the bat pointing toward the pitcher and stiff front side. By rotating your hips and torso like you would in a normal swing during this drill, it will start to build muscle memory in full rotation to and through the ball.
Are there any softball drills that generate power?
This drill is a great way to finish off the set of previous drills designed to generate power for softball. These six drills are designed to generate more power for hitters across the games of softball and baseball. Working on a good path to the ball is one of the most important factors in driving the ball.
