Does MitoQ really work?

MitoQ has been shown in 500+ independent, reviewed papers to offer benefits to oxidative stress, organ health and more. One promising trial showed that MitoQ improved arterial dilation in healthy adults by 42%, suggesting that MitoQ holds promise for treating age-related vascular dysfunction.

Does MitoQ have side effects?

In summary, we have found that MitoQ can cause significant mitochondrial toxicity in kidney tissue independent of anti‐oxidant activity, and in the absence of a decrease in OCR.

What is the difference between MitoQ and CoQ10?

MitoQ is rapidly and extensively taken up into your mitochondria by an active process, unlike CoQ10 where a very small percentage actually penetrates the mitochondria. MitoQ requires very small doses due to excellent absorption and bioavailability (10mg) compared to CoQ10 which requires up to 200mg.

Is MitoQ a ubiquinol?

MitoQ® is a shortened form of the antioxidant ubiquinol (CoQ10) with the addition of an ion called Triphenylphosphonium, which gives it a positive charge.

What are the benefits of MitoQ?

MitoQ delivers targeting CoQ10 antioxidant support to your mitochondria – the power plants of your cells – to help support your body in these important ways:

• Healthy energy levels.
• Organ function.
• Mental focus.
• Resilience.
• Overall wellbeing.
• Healthy aging.

What is MitoQ used for?

MitoQ has been used safely in Phase II clinical trials for Parkinson’s and liver disease. Moreover, MitoQ is now available as a dietary supplement and recently was administered chronically (3 weeks) to healthy young adults without adverse effects.

What CoQ10 absorbs better?

The absorption of CoQ10 is much better when it is ingested together with a meal containing some fat or oil (Bhagavan & Chopra 2006; Vitetta 2018).

What is better than CoQ10?

The form of CoQ10 that’s best to take is ubiquinol (optimally with shilajit). However, as it might not be feasible for some people, taking ubiquinone is better than not taking CoQ10 at all.

How long does it take for MitoQ to work?

The answer is, it’s different for everyone. Some people notice a difference after a few days, but usually it takes more than a… More month. Revitalizing the health of your cells is a gradual and continual process, so we recommend taking MitoQ for at least three months to allow it to work to its full potential.

When should I take MitoQ?

When should I take MitoQ? We recommend that you take MitoQ in the morning on an empty stomach, at least 30 minutes before your first meal of the day. Alternatively, you can take MitoQ 2 hours after eating. MitoQ is water-soluble, so it doesn’t need to be taken with food or oils to assist with absorption.