Do you need to peel Chinese eggplant?
Chinese eggplant is thin and long, making it very easy to cut into pieces. There’s no need to peel this variety since the skins cook up very quickly. You can cut them however you prefer (round slices, cubes, etc), but traditionally, this type of dish uses eggplant that’s cut into thick matchsticks.
Do I need to soak eggplant before cooking?
Eggplant works like a sponge, soaking up the milk into the flesh of the fruit. If you don’t have time to salt or soak your eggplant pieces and just need to cook it quickly, removing the seeds is probably your best choice. Eggplant seeds tend to hold in the majority of the bitterness.
Is it necessary to salt eggplant before cooking?
No need to salt first. Most recipes for eggplant insist you salt it before cooking. If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect. And when you are salting eggplant for frying, it takes a lot more than just a quick sprinkle and rinse.
How does Chinese eggplant taste?
Chinese eggplants are long and thin with vibrant lavender skin and white flesh, and can appear either crooked or straight. They taste mildly sweet and hold up when cooked.
What is Chinese eggplant used for?
Chinese eggplants are best suited for cooked applications such as braising, stir-frying, sautéing, and grilling. Their tender flesh cooks quicker than most eggplant varieties, and its flavor and texture will be at its peak when baked.
Is Chinese eggplant good for you?
Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.
What is the difference between eggplant and Chinese eggplant?
China is the world’s top producer and consumer of eggplant, so it’s apt that the Chinese eggplant variety is so distinct. It has a lighter, almost pastel exterior, with a white flesh and sweeter taste that fits its appearance. The Chinese variety contains fewer seeds than globe eggplants, and are therefore less bitter.
What is the best way to eat eggplant?
Top 10 Ways to Enjoy Eggplants
- Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender.
- Stir-Fry.
- Baba Ganoush.
- Roast, Peel and Serve over Pasta.
- Eggplant Pizza!
- Bread, Bake and Serve.
- A New Kind of Kebob.
- Appetizing Appetizers?
What are some recipes for eggplant?
Preheat oven to 350 degrees F (175 degrees C). Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. In a 9×13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Bake in preheated oven for 35 minutes, or until golden brown.
How do you prepare eggplant to fry?
Heat oil in a large skillet over medium-high heat. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on paper towels.
How do you make eggplant in garlic sauce?
How To Make Chinese Eggplant In Garlic Sauce Cut eggplants into strips about 2 inches long and 1/2 inch wide. Set aside. Prepare sauce ingredients and set aside. Saute eggplant strips until golden and soft, remove eggplant from skillet and set aside. Add garlic, ginger, spring onion, and bell pepper strips and cook until fragrant.
Can you stir fry eggplant?
Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil,…
