What is the order of insanity workout DVDs?
Shaun T Insanity Workout Schedule (Month One)
- Mon: Fit Test.
- Tue: Plyometric Cardio Circuit.
- Wed: Cardio Power & Resistance.
- Thu: Cardio Recovery.
- Fri: Pure Cardio.
- Sat: Plyometric Cardio Circuit.
- steroids for muscle growth.
- Sun: Rest.
How many insanity DVDs are there?
10
The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs.
When did the original insanity come out?
2009
The Insanity workout became popular after it was released in 2009. Many people like it for the following reasons: options. no equipment needed.
Who started insanity?
Insanity is the brainchild of Carl Daikeler and Jon Congdon, co-founders of BeachBody LLC, an outfit that, despite its hammy name, had in the 15 years since its establishment seen meteoric success.
How long are the insanity DVDs?
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD….INSANITY: Program Details.
| WORKOUTS | RUN TIME | WORKOUT DESCRIPTION |
|---|---|---|
| TEAM BEACHBODY EXCLUSIVE DVD | ||
| (Also available in BOD) | ||
| Fast and Furious | 20 min | 45-minute abs workout condensed into less than 15 minutes. |
| DELUXE WORKOUTS |
How long are the insanity dvds?
Where is Shaun T today?
Fourteen years ago, fitness guru Shaun T was showing viewers of his TV infomercial how they could get rock-hard abs by following his hip-hop dance program. Today, the 43-year-old lives in Arizona with his husband and their two sons and is less focused on promising quick results.
Which is harder insanity or Max 30?
Insanity workout is more a cardio workout (lose weight) and Insanity Max 30 is more power and resistance training (build strength and muscles). They are 130 more moves in Insanity Max 30 than there is in insanity workout. Insanity Max 30 comes with a diet plan the 21 day fix type of plan.
Is Tony Horton no longer Beachbody?
Here’s what Tony said about leaving Beachbody: A lot of folks are asking why I left Beachbody. The truth is, I never left. I’ve been lucky enough to work with a couple of other companies to pursue some passion projects, but my love and support for the company that changed my life, and yours have never wavered.
How many insanity workouts are there on DVD?
This program is LOADED with 10 different insanity workout DVD’s, which combined, make the Insanity Workout the most intense and extreme workout program you have ever seen!
What do you need to know about insanity?
Elite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts. Fitness Guide: It’s short and to the point, with just the information you need. Insanity Calendar: Allows you to track your progress through month 1 and month 2, set workout goals, and stay motivated the whole time.
How big is insanity fast and Furious DVD?
NOTE: INSANITY Fast and Furious is available separately and can be purchased on Amazon. Product Dimensions : 9.45 x 7.09 x 2.36 inches; 1 Pounds #8,148 in Exercise & Fitness Equipment Video Player is loading. This is a modal window.
How does Shaun T’s insanity workout work for You?
Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.
