What is a therapeutic diet for hypertension?

The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits foods that are high in sodium, saturated fat and added sugars.

How long does it take for telmisartan to lower blood pressure?

For the treatment of high blood pressure, it may take up to 4 weeks before you get the full benefit of this drug. Tell your doctor if your condition does not improve or if it worsens (such as your blood pressure readings remain high or increase).

What is Telmed Ah used for?

Telmed-AH Tablet is a combination of medicines used to treat hypertension (high blood pressure) when a single medication is not effective. It helps to lower high blood pressure thus reduces chances of future heart attack and stroke.

Is telmisartan a good blood pressure medication?

Telmisartan (Micardis) is a good blood pressure-lowering medication that protects your heart and kidneys.

Why is diet important in hypertension?

Making changes to your diet is a proven way to help control high blood pressure. These changes can also help you lose weight and lower your chance of heart disease and stroke. Your health care provider can refer you to a dietitian who can help you create a healthy meal plan. Ask what your blood pressure target is.

Is 40 mg telmisartan safe?

The usually effective dose is 40 mg once daily. Some patients may already benefit at a daily dose of 20 mg. In cases where the target blood pressure is not achieved, the dose of telmisartan can be increased to a maximum of 80 mg once daily.

Is Egg bad for high blood pressure?

Eggs are also a well-known source of protein which is perfect for breakfast. Egg whites are especially good for high blood pressure. You can prepare scrambled eggs and add some vegetables to it.

What diet causes hypertension?

Foods high in salt, sugar, and saturated or trans fats can increase blood pressure and damage your heart health. By avoiding these foods, you can keep your blood pressure in check. A diet full of fruits, vegetables, whole grains, and lean protein can help keep your heart healthy.