What is red kohlrabi?

Kohlrabi may look like a root vegetable, but it is actually related to cabbage, with a cabbage-like smell and the taste of broccoli stems. All parts of the kohlrabi can be eaten, both raw and cooked. It is delicious steamed, sautéed, roasted, stuffed, creamed, in soup or stew, and eaten raw.

What two colors can you find kohlrabi in the US?

Kohlrabi comes in two colors — green and purple. Its crunchy flesh can taste like mild broccoli stems, while its leaves can be cooked like any dark leafy greens.

What is the difference between white and purple kohlrabi?

There is almost no taste differences between the bright greenish-white kohlrabi and the reddish-purple colored ones, with the slight exception of the purple being a bit more sweet in taste. The slightly sweet, crisp taste of meat resembles that of radish, while stems and leaves taste a bit more like cabbage.

What is the health benefits of kohlrabi?

Kohlrabi is a low glycemic index food. As a result, it can help improve satiety and glycemic control. As part of a healthy diet, kohlrabi can help improve overall metabolism and aid with weight loss. Because kohlrabi is high in calcium and magnesium, it contributes to stronger bones.

Are kohlrabi flowers edible?

What Is Kohlrabi? We usually eat the bulbous bottom, but the entire kohlrabi plant is actually edible. The skin has the rubbery texture of broccoli stems and can be white, light green, or bright purple.

What does a kohlrabi look like?

Kohlrabi has a swollen globe-shaped stem that makes it look like a turnip growing on a cabbage root. Stems can be white, purple, or green and are topped with a rosette of long-stemmed blue-green leaves.

Why is my kohlrabi bitter?

If the bulb gets too large, it will become tough, woody and bitter. Spring-planted kohlrabi harvested in summer is more likely to become fibrous if you allow them to become over-mature.

How many kinds of kohlrabi are there?

There are more than 22 kohlrabi plant varieties from which to choose. In addition to size, color, growth rate, resistance, flavor, and shape you may also opt for varieties with longer storage characteristics. There are hybrids, heirlooms, and open pollinated varieties too, as well as types that are slow to bolt.

How long will kohlrabi keep in the fridge?

3 weeks
Kohlrabis keep best in the fridge in your crisper. They are a long-lasting vegetable and will store for up to 3 weeks! The bulbs should remain firm and tender if kept cold. When you are ready to eat, there are a few ways that you can slice them up.

Can u eat kohlrabi leaves?

Although the bulb of the plant is the most frequently prepared and eaten portion, the leaves are also entirely edible. Chiffonade them finely and toss them in a vinaigrette, or give them a rough chop and either steam or sauté them, as you would collard greens or kale.

Does kohlrabi give you gas?

When eaten raw or in large quantities, cruciferous vegetables like kale, collards, Brussels sprouts, kohlrabi, and broccoli, can in fact cause gas, bloating and diarrhea.

Do you eat kohlrabi leaves?

What to do with kohlrabi?

You can use kohlrabi for salads, coleslaw, soups, stews, curries, stirfries, roasted veggies, cut veggie trays, in wraps and so on. You can even add the leaves to salads or stirfries.

How does kohlrabi grow?

Kohlrabi grows in regions with cool climate, on fertile, well-drained soil, exposed to direct sunlight. Just like many other types of cruciferous vegetables (cabbage, Brussels sprouts, collards green and kale), kohlrabi is made artificially, via selective breeding of wild mustard plant.

What is the kohlrabi vegetable?

Kohlrabi (from the German for cabbage turnip; Brassica oleracea Gongylodes Group), also called German turnip, is a biennial vegetable, a low, stout cultivar of wild cabbage. It is the same species as cabbage, broccoli , cauliflower, kale, Brussels sprouts, collard greens , Savoy cabbage, and gai lan .