Is lysine Lip Clear good for cold sores?

Lip Clear Lysine+ Ointment has been shown to reduce the healing time of cold sores by half. With soothing, moisturizing action that stops pain on contact, Lip Clear Lysine+ is the leading and most effective herbal nutrient ointment available. Made with 14 nutrients including lysine, propolis, olive oil and vitamin E.

How much lysine should I take for a cold sore?

To treat a cold sore infection, apply lysine cream to the affected area every two hours for 11 days. To manage cold sore infections, the recommended dosage for oral supplements is 1 gram three times daily. To help prevent them, the dosage is 1 gram daily.

Is it okay to take L lysine everyday?

Taking lysine supplements is very safe and does not seem to cause many side effects. Most people can take a daily dose of up to 3 grams (g) of lysine without any side effects. Increasing the dosage of lysine to 10–15 g a day may result in digestive issues, such as: diarrhea.

How much L-lysine can I take for cold sores?

The common dosage of lysine for cold sores is 1,000 mg three times a day with meals. Do not take more than 3,000 mg daily. Once the lesions clear, drop your dose to 500 mg daily to prevent them from coming back. If you experience a repeat outbreak, increase to 1,000 mg daily until the lesions clear and do not return.

Can you avoid cold sores by taking L-lysine?

Some studies have concluded that taking lysine could help prevent cold sore outbreaks; other studies have showed no difference between taking and not taking them. Taking lysine supplements and eating lysine rich foods most definitely helps with both preventing cold sore outbreaks and tackling any outbreaks that you get.

What is the best supplement for cold sores?

Vitamin E can be particularly useful in treating cold sores, as it promotes healing and stimulates production of white blood cells. This supplement may be taken in the form of an oral tablet, although the topical form may be more beneficial.

Can you take lysine everyday?

The dosage for lysine depends highly on the needs of every individual. However, as a universal recommendation, adults can take 12 mg of lysine per kilogram daily. Say if you weigh 60 kilograms, you can take 720 mg of lysine daily.