How many calories are in Yoplait Greek yogurt?

Nutrition Facts

How many calories are in a Yoplait Greek 100?

Is Yoplait Greek yogurt good for you?

It has probiotics, the healthy bacteria in yogurt, have been linked to strong immune systems and a lower risk for gum disease and even some cancers. Yoplait’s yogurts are also fortified with vitamin D, which helps your body absorb more calcium.

How many calories are in 1 Yoplait yogurt?

Nutrition Facts

How many calories are in vanilla Greek yogurt?

Vanilla Naturally & Artificially Flavored Greek Nonfat Yogurt. Legendary: smooth, creamy, vanilla flavor with 12g of protein and 80 calories.

How many calories are in Yoplait vanilla yogurt?

Nutritional Information

Is Yoplait yogurt good for weight loss?

The new study – presented by Michael Zemel, Ph. D., professor of nutrition at the University of Tennessee – found that individuals who included Yoplait Light as part of their weight loss plan lost significantly more weight compared to others who simply reduced calories.

Does Yoplait yogurt make you gain weight?

Low-Fat Flavored Yogurt Many low-fat yogurts are loaded with added sugars, which isn’t good for weight loss or overall health. For instance, 1 cup (225 grams) of Yoplait low-fat vanilla yogurt contains over 7 teaspoons (29 grams) of sugar (4). Interestingly, full-fat dairy may be a better choice than low-fat dairy.

How many calories are in a cup of Greek vanilla yogurt?

There are 170 calories in 1 cup (227 g) of Chobani Nonfat Vanilla Blended Greek Yogurt.

How many calories are in 160g of Yoplait?

Vanilla