Is oatmeal and peanut butter a healthy breakfast?

Peanut butter oatmeal is a quick, easy, and healthy vegan breakfast! This thick and creamy oatmeal recipe is made with simple ingredients, including rolled oats, peanut butter, maple syrup, cinnamon, and plant-based milk. It’s hearty, comforting, packed with fiber, and provides long-lasting energy to fuel your day.

Is peanut butter and oatmeal good for you?

When you look at the nutrient composition of oats, you see that it’s high in vitamins and minerals such as magnesium, phosphorus, folate, vitamin B1 and vitamin B5. In terms of getting a shot of potassium, the peanut butter in the oats provides you with that. Peanut butter is a good source of healthy fats and protein.

Is it bad to have cookies for breakfast?

(CBS) Good news, dessert lovers: A new study suggests adding ice cream, cake, chocolate or cookies to your breakfast might actually help people lose weight. One diet included a low-carbohydrate breakfast, while the other contained a high-carb, protein-enriched breakfast with a choice of one of the desserts.

Are oatmeal cookies actually healthy?

Oatmeal cookies provide a way to have a treat and gain vital nutrients, too. While they aren’t as nutritious as unprocessed foods like fruits and vegetables, they provide more nutritional benefits than many other cookies — especially if you make them yourself or choose prepared cookies carefully.

Does peanut butter and oatmeal make you gain weight?

While oatmeal with a lot of high calorie add-ons like peanut butter or chocolate chips may promote weight gain, oatmeal made with water, fruit, and minimal sugar is an excellent meal for those trying to lose weight. That’s because it’s packed with fiber and numerous nutrients, such as magnesium, vitamin B1, and iron.

What is the healthiest cookies to eat?

10 Healthier Cookies for Your Cookie Swap

  • Almond Blueberry Cookies.
  • Soft Maple Cookies.
  • White Bean Chocolate Chip Cookies.
  • Chewy Sugar Cookies.
  • Chocolate-Hazelnut Cookie Drops.
  • Gluten-Free Pumpkin, Oat and Cranberry Cookies.
  • Flourless Peanut Butter Cookies.
  • Oatmeal Pistachio Cookies.

Can cookies be healthy?

Healthy cookies contain whole grain flour, which provide vitamins, minerals, and fiber, all of which are nutritional in value. Dietary fiber has many health benefits including preventing constipation, helping in weight loss, and lowering blood cholesterol.

What are some healthy breakfast cookies?

9 Ways to Eat Cookies for Breakfast 1. Gluten-Free Cranberry Walnut Oatmeal Cookies 2. Protein-Packed Monster Breakfast Cookies 3. Apple Cinnamon Breakfast Cookies 4. Pumpkin Oatmeal Chocolate Chip Cookies 5. Blueberry Coconut Pecan Breakfast Cookies 6. Zucchini Coconut Chocolate Chip Cookies 7. Oatmeal Chocolate Chip Cookie Breakfast Cups

What are good recipe for peanut butter cookies?

Preheat oven to 350 degrees F.

  • In large bowl,with mixer on medium speed,beat butter,brown sugar,and 1 cup granulated sugar 2 minutes or until creamy,occasionally scraping bowl with rubber spatula.
  • Drop dough by rounded measuring tablespoons,2 inches apart,on ungreased large cookie sheet.

    • How do you make peanut butter cookies without flour?

    To make cookies without flour, you will need gluten free rolled oats that will mix with the peanut butter to form a chewy cookie texture without any flour. These are also known as old fashioned oats. If you do not want to use peanut butter, you can also use other nut butters as a substitute.

    What are the ingredients in peanut butter cookies?

    While the main ingredients for the three ingredient peanut butter cookies are simply peanut butter, sugar, and an egg, feel free to change it up. Add a teaspoon of vanilla, an additional egg (for a gooier cookie – see note in recipe), a pinch of sea salt or a handful of chocolate chips.