What is best BMI for a woman?

Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

Is 80% BMI good?

Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age, gender, and height. Overweight: BMI is at or above the 85th percentile but less than the 95th percentile for age, gender, and height.

What is a reasonable BMI?

A BMI of 18.5 to 24.9 is considered normal; 25 through 29.9 indicates overweight; and 30 or more, obesity. You don’t need to see a doctor to assess your BMI.

What is a good BMI by age?

BMI Distribution by Age for Adults in the United States

What is a good BMI for 70 year old?

Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27. Research shows that adults over 65 who are underweight experience more health issues and shorter life expectancy.

Is BMI 21.5 skinny?

A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.

Is a BMI of 19 to 22 bad?

A BMI of 25 to 29.9 is considered overweight. Obesity is generally defined as a BMI greater than 30; severe obesity greater than 35 and morbid or extreme obesity greater than 40. Research suggests that those with a BMI of 19 to 22 enjoy the greatest longevity .

How do you calculate BMI?

BMI is a mathematical calculation of your weight (in pounds) times 703 divided by your height (in inches) squared. You can figure out your BMI on your own using this formula: BMI = Weight (in pounds) x 703 divided by Height (in inches) squared. You can use online calculators to figure out your BMI: Children and Teens (age 2-19) and Adults (age 20+).

What is a healthy BMI for a 20 year old woman?

Because BMI is very important to know, you need to pay attention to the BMI chart for women by age. Ideally, women with 20 years old should have 23 BMI. When women turn into 35 years old, their ideal BMI is 25.

Is 19.4 BMI good?

People whose BMI is 19.4 possess the ideal amount of body weight. You are healthy weight for your height. This “body mass index” is associated with living longest, the lowest incidence of serious illness, as well as being perceived as more physically attractive than people with higher or lower BMI scores.