How many calories does beef meatloaf have?

Region: US

Serving Ingredient Calories
1.47 g olive oil 13
3.06 oz ground beef 236
1.33 g salt 0.0
5.9 g breadcrumb 23

What has more calories ground pork or ground beef?

The caloric density of pork is higher than that of beef and shrimp. A 3-ounce serving of pork, whether you choose pork chops or ground pork, corresponds to about 215 to 250 calories. The same serving of lean ground beef or steak averages 175 calories, while shrimp has only about 100 calories for the same amount.

How many calories are in cooked ground pork?

A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients ( 1 ): Calories: 297. Water: 53% Protein: 25.7 grams.

How many calories are in a ground pork patty?

Region: US

Serving Ingredient Calories
1.01 g salt 0.0
0.19 g pepper 0.5
101.3 g ground pork 301

What is 1 serving size of meatloaf?

Calories in Meatloaf ( 1 ) 1 inch slice /serving kec

Calories 285.1
Total Carbohydrate 14.0 g
Dietary Fiber 0.6 g
Sugars 4.1 g
Protein 27.0 g

Is meatloaf bad for a diet?

Though tasty, the hearty combo of ground meat, onions, breadcrumbs, and a slathering of ketchup is typically packed with calories, saturated fat, sodium, and added sugar. The truth is, classic meatloaf falls flat nutritionally, and it’s difficult to work into a healthy diet.

Is pork higher in calories than beef?

Which meat has the most calories?

Food Name Calories Serving
beef ribs 351 100 g
pork rib 317.4 100 g
new york strip 310 100 g
lamb chops 305 100 g

Is ground pork healthier than ground beef?

If you’re comparing lean pork versus beef products to see which has the least unhealthy fats, beef might be the healthier choice — but fattier cuts of pork have much less saturated fat compared to fatty cuts of beef. In some cases, pork might be the healthier choice even though it has a higher fat content.

How many calories are in 80% lean ground pork?

Serving Size 4 oz

Amount Per Serving
Calories: 260 Calories from Fat: 180
% Daily Value*
Total Fat 20.0g 31%
Saturated Fat 7.0g 35%

How many calories is cooked ground beef?

A 3 oz. serving of lean beef provides the following nutrients in about 150 calories: Ground Beef can be purchased in a variety of leaness options.

How many calories is in a pork burger?

Region: US

Serving Ingredient Calories
1 pork burger patty 301
1 hamburger bun 137
1 slice american cheese 66
20 g tomato 4

How many calories in homemade meatloaf?

There are 280 calories in a 4 0z serving of Homemade Meatloaf. Calorie breakdown: 30% fat, 32% carbs, 38% protein.

How many carbs in meatloaf?

Carbs in Meatloaf. The favorite choice for the term “Meatloaf” is 1 medium slice of Meat Loaf Made with Beef which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Meatloaf is shown below.

What is the nutritional value of meatloaf?

There are 294 calories in 1 large slice of Meat Loaf. Calorie breakdown: 55% fat, 13% carbs, 32% protein.