Is a BMI of 20 good for a woman?
A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
What weight is a BMI of 20?
Body Mass Index (BMI)
| Weight (pounds) | Height (feet, inches) | |
|---|---|---|
| 150 | 29 | 19 |
| 160 | 31 | 20 |
| 170 | 33 | 21 |
| 180 | 35 | 23 |
What is the best BMI for a woman?
Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight. However, BMI for women has some limitations, as it does not measure body fat specifically.
Is BMI 20 high?
Current guidelines from the Centers for Disease Control and Prevention, and the World Health Organization, define a normal BMI range as 18.5 to 24.9. Overweight is defined as 25 or higher; obesity is 30 or higher; and severe obesity is 35 and up.
Is a body fat percentage of 20 good?
20-40 yrs old: Underfat: under 21 percent, Healthy: 21-33 percent, Overweight: 33-39 percent, Obese: Over 39 percent. 41-60 yrs old: Underfat: under 23 percent, Healthy: 23-35 percent, Overweight : 35-40 percent Obese: over 40 percent.
Is a BMI of 22 attractive?
WOMEN WITH a body mass index of 18 to 20 were judged most attractive. This means male perceptions of attractiveness fall sharply as BMI drops below 18 but decline gently as BMI increases above 20. Thin women are seen as much less attractive than plumper ones.
What is a guys ideal weight for a girl?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 5″ | 122 – 150 lbs. | 113 – 138 lbs. |
| 5′ 6″ | 128 – 156 lbs. | 117 – 143 lbs. |
| 5′ 7″ | 133 – 163 lbs. | 122 – 149 lbs. |
| 5′ 8″ | 139 – 169 lbs. | 126 – 154 lbs. |
What is a healthy BMI for a 20 year old woman?
Because BMI is very important to know, you need to pay attention to the BMI chart for women by age. Ideally, women with 20 years old should have 23 BMI. When women turn into 35 years old, their ideal BMI is 25.
What is the recommended BMI for women?
A BMI between 18.5 and 24.9 indicates that you are at a normal weight. This represents the ideal category for women. BMIs between 25 and 29.9 are defined as overweight and a BMI of 30 or greater is considered obese.
Is a BMI of 25 really overweight?
For adults, a Body Mass Index (BMI) of 25 or more is considered overweight and a BMI of 30 or more is considered obese. For children, the charts of Body-Mass-Index for Age are used, whereby a BMI greater than the 85th percentile is considered at risk of becoming overweight. Furthermore, a BMI greater than the 95th percentile is considered obese.
Is 20.9 for a BMI good?
People whose BMI is 20.9 possess the ideal amount of body weight. You are healthy weight for your height. This “body mass index” is associated with living longest, the lowest incidence of serious illness, as well as being perceived as more physically attractive than people with higher or lower BMI scores.
