What can you eat 3 months after gastric bypass?

Consume three balanced meals each day containing nutrient-rich foods, such as:

  • lean meat, poultry, pork, and fish.
  • low fat dairy products.
  • low fat starches and whole grains.
  • vegetables and fruits.

How many ounces can you eat after gastric bypass?

Meals should not exceed 4 ounces or ½ cup in size. Start with 1-2 ounce meals and work up to 3-4 ounce meals. Remember to sip slowly to avoid nausea, vomiting, and discomfort. As the consistency of your food items is liquid, you may not feel a sense of satiety in this stage.

Can I eat mashed potatoes after gastric bypass?

Bariatric pureed diet foods include: Mashed potatoes. Unsweetened applesauce. Refried beans.

What can I eat 8 weeks post op gastric sleeve?

Foods to eat include:

  • jarred baby food.
  • silken tofu.
  • cooked, pureed white fish.
  • soft-scrambled or soft-boiled eggs.
  • soup.
  • cottage cheese.
  • canned fruit in juice.
  • mashed bananas or very ripe mango.

What should I be eating 2 months after gastric bypass?

Recommended Meal Plan for Two to Six Months Post-Surgery

  • 3 servings milk and dairy products (nonfat and low-fat)
  • 3 servings meat or meat alternative (lean and low-fat)
  • 3 servings starch (limit bread and rice)
  • 1 serving fruit (avoid dried fruits and fruits with skin)
  • 2 servings vegetable (well-cooked only)

Can I eat popcorn after gastric sleeve?

Popcorn. Popcorn is healthy and filling, but after gastric bypass it can take up space in your stomach and be difficult to digest. You can have popcorn in small amounts after gastric bypass surgery, but save the popcorn for the end of a meal. This ensures you eat the most nutritious foods first and do not overeat.

Can I eat avocado after gastric bypass?

Avocados have many benefits, even for those who have had gastric sleeve, gastric bypass, and adjustable lap band procedures. The nutrients offered by the avocado are essential to good health.