How do you determine ideal body weight?
For men, ideal body weight is calculated by using 106 pounds for the first 5 feet of height and adding 6 additional pounds for each inch. For women, the ideal body weight calculation starts with 100 pounds for the first 5 feet of height, then you add 5 pounds for each additional inch.
What weight should each age be?
Battle of the sexes: Weight based on your age and gender
| Age (years) | Lower percentile weight (lbs) | Upper percentile weight (lbs) |
|---|---|---|
| 2–3 | 23–27 or less | 32–7 lbs or higher |
| 3–4 | 27–30 or less | 37–42 or higher |
| 4–5 | 30–34 or less | 42–49 or higher |
| 5–6 | 34–37 or less | 49–56 or higher |
What is my ideal weight according to my height?
It gave the ideal weight according to height and the following formulae were used in traditional weight calculators:
- Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet.
- Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
What’s my average weight for my height and age?
Weight and height guide chart
| Height | Weight | |
|---|---|---|
| 5ft 1″ (61″) | 100 to 127 lbs. | 132 to 153 lbs. |
| 5ft 2″ (62″) | 104 to 131 lbs. | 136 to 158 lbs. |
| 5ft 3″ (63″) | 107 to 135 lbs. | 141 to 163 lbs. |
| 5ft 4″ (64″) | 110 to 140 lbs. | 145 to 169 lbs. |
What is your ideal weight for your height?
For women, the ideal weight is 105 pounds for 5 feet of height, and 5 pounds for every inch after. For men, it’s 106 pounds at 5 feet and 6 pounds for every inch taller. Those are for medium-framed people. Some adjustments are made if you’re larger-framed or smaller-framed.
What is the normal BMI for a woman?
A normal BMI for women is a reading between 18.5 and 24.9. Anything below 18.5 is considered underweight and above 24.9 is considered overweight. A BMI of 30 or more indicates that the individual is obese.
What is the ideal weight for 5 feet tall?
The ideal body weight for 5 feet 5 inch height is between: 50.43 kg – 68.12 kg (metric) 111.17 lb – 150.17 lb (imperial) Reference: BMI Calculator . Your body weight is in the normal range if your BMI is between 18.50 and 24.99.
What is healthy BMI for seniors ages 65+?
What Winters’ research tells us is that when it comes to BMI and all-cause mortality in older adults, the optimal BMI for those >65 years is likely between 23-30 . BMI guidelines are higher for older adults.
